What Should I Do if I think I’m Pregnant, But My Test Was Negative?

January 13, 2026

Your test came back negative, but you’d bet money you’re pregnant. This actually isn’t an uncommon scenario. It’s possible to feel pregnant before your body has produced enough of the pregnancy hormone to be picked up on a test.

If that’s you, keep reading to learn more about why this happens. And contact us to learn about our pregnancy testing and ultrasound services at no cost to you to help you get even more answers to your questions.

When the Results Don’t Seem Right

If you’re experiencing any of these common signs of pregnancy, you may be pregnant even if your test came back negative. Here’s what you can do:

Test Again Later

Pregnancy tests measure the hormone hCG, but if you test too soon, your body may not have produced enough to show up in the results yet.

For the most accurate result, it’s best to wait until one week after you’ve missed your period before taking a test. This will allow enough time for hCG levels to rise and be detectable. Hormone changes, irregular periods, stress, or illness can all impact the timing of your period and thus how quickly hCG levels can be detected.

Consider a Blood Test

If, after waiting a week, your test is still negative, you can ask a healthcare provider to prescribe a blood test. Urine tests are highly accurate (99%), but blood tests can help give peace of mind if you suspect the result is incorrect.

Medical providers will likely affirm that the urine test is sufficient and accurate, but will also be happy to prescribe a blood test as well. It might be worth it to you for the extra confirmation.

Could Your Period be Late for Another Reason?

It’s worth investigating if your period might be late (or skipped) for reasons other than pregnancy. Talking with a healthcare provider can help you uncover clues and let you know if they suspect a more serious cause for concern, like an ovarian cyst or hormonal imbalance.

We’re Here for You

We know how nerve-wracking it can be to wait to take a pregnancy test when you really believe you’re already pregnant. If you want to take a test in a pregnancy center setting, we’re here for you.

Contact us today to schedule a confidential pregnancy testing appointment and speak with our knowledgeable staff. If you are pregnant and unsure about your next steps, we can also offer an ultrasound to help you determine the options available to you.

Waiting is hard, but you don’t have to figure out your next steps alone.