How Do I Support My Friend Experiencing an Unexpected Pregnancy?
If you’ve discovered that your friend is unexpectedly pregnant, it’s natural to want to help while feeling unsure where to start. She may be experiencing a range of emotions—fear, confusion, and even loneliness.
As her friend, your support can make a significant difference during this uncertain time. You can help her feel less alone and more empowered by approaching her situation with empathy and care. Understanding how to offer the right kind of support—both emotionally and practically—can be the key to helping her navigate this challenging time.
Research Their Options
One of the most important ways to support a friend facing an unexpected pregnancy is by helping them explore all their options, including parenting, adoption, and abortion. Offer to assist with researching reliable information about each path so they can make an informed decision.
When discussing these options, keep the conversation neutral and nonjudgmental, allowing them the space to ask questions and process the information.
You can also help them connect with medical professionals – such as the Colorado Springs Pregnancy Center staff – who can provide information specific to their situation, ensuring they have access to trustworthy resources.
Be Emotionally Available
Your friend may feel overwhelmed, scared, or unsure; having someone to lean on can make all the difference. Be there for them emotionally by offering a listening ear without judgment.
Let them express their fears and concerns, and reassure them they’re not alone in this journey. Sometimes, being supportive can ease their emotional burden, so check in regularly and remind them that you’re here whenever they need to talk or simply feel supported.
Offer Practical Assistance
In addition to emotional support, practical assistance can be incredibly valuable. Help your friend with day-to-day tasks that might feel overwhelming during this time. Offer to accompany them to doctor’s appointments, assist with transportation, or help them find resources for housing or financial support if needed.
Taking on some of the logistical challenges can lighten their load, allowing them to focus on making the best decision for their situation.
Get Support
Your friend can find support at the Colorado Springs Pregnancy Center. We offer a variety of pregnancy services at no cost to you. All appointments are confidential and held in a safe, welcoming environment.
Contact us today to make an appointment. We’re here for you.
Medical Screening Before An Abortion
A positive result on a pregnancy test isn’t enough. Get the information you need before scheduling an abortion. We can provide this screening for you at no cost.
Pregnancy Testing
Even if you’ve taken an at-home pregnancy test, be confident you got the correct result with our free pregnancy testing service. You’ll have your test result during your appointment that day.
Ultrasounds
You need to know how far along you are in your pregnancy, if your pregnancy is viable (growing), and its location. Critical information you can only get with an ultrasound.
Medical Screening Before An Abortion
A positive result on a pregnancy test isn’t enough. Get the information you need before scheduling an abortion. We can provide this screening for you at no cost.
Pregnancy Testing
Even if you’ve taken an at-home pregnancy test, be confident you got the correct result with our free pregnancy testing service. You’ll have your test result during your appointment that day.
Ultrasounds
You need to know how far along you are in your pregnancy, if your pregnancy is viable (growing), and its location. Critical information you can only get with an ultrasound.
