How to Tell Your Partner and Family That You Are Pregnant
Sharing the news of an unexpected pregnancy with your loved ones can feel like a lot of pressure. You may be unsure how they’ll react or worry about their responses. It’s natural to feel apprehensive, but with some thoughtful preparation, you can approach the conversation with confidence.
At Colorado Springs Pregnancy Center, we’re here to help you navigate and provide resources and support at no cost to you as you take your next steps.
Take Time to Reflect
Before telling others, take time to reflect on your own emotions. How do you feel about the pregnancy? It’s completely normal to have a mix of emotions—fear, uncertainty, surprise, and even anticipation.
Understanding your feelings first can help you approach the conversation with clarity and confidence, making it easier to handle the emotions of others.
Think About Your Options
While you don’t need to decide immediately, it’s helpful to begin considering your options. Think about how abortion, adoption, or parenting might impact your life.
Having a general idea of your thoughts can prepare you to discuss your options if the topic arises during your conversations.
Planning the Conversation
Decide whether to have separate conversations with your boyfriend and family. For many, this allows each party to process the news individually and prevents anyone from feeling cornered or overwhelmed.
Be prepared for an initial shock or surprise when talking with your partner. Separating the conversations lets your partner share their emotions openly without worrying about others’ reactions.
If you have concerns about abuse in your relationship, consider reaching out for professional guidance, such as the National Domestic Violence Hotline. If you ever feel unsafe, call 9-1-1.
Choosing the Right Setting
Pick a comfortable, private location for each conversation. Your boyfriend may feel most at ease at home, while your parents might appreciate hearing the news in their own space. Also, consider timing. Choose a moment when everyone is likely to be relaxed and receptive, such as a weekend or a quiet evening.
If the discussion becomes overwhelming, you can always pause and revisit it later, allowing everyone time to process their emotions.
You Are Not Alone
These conversations may be challenging, but preparing for them can make all the difference. No matter how your loved ones respond, Colorado Springs Pregnancy Center is here to support you. We offer pregnancy services, including pregnancy testing, ultrasounds, and more at no cost to you.
Contact us today to schedule your appointment and receive the care and support you deserve.
Medical Screening Before An Abortion
A positive result on a pregnancy test isn’t enough. Get the information you need before scheduling an abortion. We can provide this screening for you at no cost.
Pregnancy Testing
Even if you’ve taken an at-home pregnancy test, be confident you got the correct result with our free pregnancy testing service. You’ll have your test result during your appointment that day.
Ultrasounds
You need to know how far along you are in your pregnancy, if your pregnancy is viable (growing), and its location. Critical information you can only get with an ultrasound.
Medical Screening Before An Abortion
A positive result on a pregnancy test isn’t enough. Get the information you need before scheduling an abortion. We can provide this screening for you at no cost.
Pregnancy Testing
Even if you’ve taken an at-home pregnancy test, be confident you got the correct result with our free pregnancy testing service. You’ll have your test result during your appointment that day.
Ultrasounds
You need to know how far along you are in your pregnancy, if your pregnancy is viable (growing), and its location. Critical information you can only get with an ultrasound.
