Navigating the Holiday Season During an Unexpected Pregnancy
Facing the holidays with an unexpected pregnancy can feel overwhelming. Balancing a busy season of demands with personal changes may seem daunting, but you can find moments of joy and calm with a positive mindset and thoughtful planning.
Here are some tips to help you prepare for the coming season:
Prioritize Your Emotional Health
Holiday gatherings, bustling schedules, and seasonal stress can feel even more intense. Set aside time for gentle activities that help you recharge, such as light exercise, meditation, or a quiet break just for yourself. Prioritizing your mental well-being benefits both you and your growing baby.
Lean on Loved Ones
Connect with your partner, close friends, or family members who offer steady support. Start with someone you trust to share your news and how you’re feeling. Building a small support system can make a significant difference as you adjust to this change.
Prepare for Holiday Conversations
When you’re ready to share your news, consider how much you want to disclose in advance. Not everyone needs to know every detail; setting boundaries can help you feel more in control. Remember, some stress may influence the responses you receive, so give yourself grace as you share at your own pace.
Evaluate Holiday Plans
Events can be enjoyable, but it’s okay to decline invitations if you’re not up for them. Consider creating new, comfortable traditions with those you’re closest to—starting something new can be special during this season.
We’re Here for You
There’s no one way to navigate the holidays with an unexpected pregnancy. Prioritize your well-being, and embrace moments of joy when they come.
At Colorado Springs Pregnancy Center, our medical professionals are here to provide confidential services and support at no personal cost to you.
Reach out today to schedule a confidential appointment and receive pregnancy testing, ultrasound services, and other resources designed to help you through this season and beyond.
Medical Screening Before An Abortion
A positive result on a pregnancy test isn’t enough. Get the information you need before scheduling an abortion. We can provide this screening for you at no cost.
Pregnancy Testing
Even if you’ve taken an at-home pregnancy test, be confident you got the correct result with our free pregnancy testing service. You’ll have your test result during your appointment that day.
Ultrasounds
You need to know how far along you are in your pregnancy, if your pregnancy is viable (growing), and its location. Critical information you can only get with an ultrasound.
Medical Screening Before An Abortion
A positive result on a pregnancy test isn’t enough. Get the information you need before scheduling an abortion. We can provide this screening for you at no cost.
Pregnancy Testing
Even if you’ve taken an at-home pregnancy test, be confident you got the correct result with our free pregnancy testing service. You’ll have your test result during your appointment that day.
Ultrasounds
You need to know how far along you are in your pregnancy, if your pregnancy is viable (growing), and its location. Critical information you can only get with an ultrasound.
